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It’s not always easy being a woman; you’re a child, sister, a friend, a mum, a wife, partner, cousin, aunt, grandmother, in-law/outlaw, career woman (formal and informal), entrepreneur, a single parent; moreover, the list is endless. A woman is expected to play various roles in her life successfully, sometimes to the detriment of her true self. With the many dreams and aspirations we hold dear, how can we wear the many hats without losing the ‘true self’.

The Holistic Woman is a platform that advocates for a balanced approach to living. Life is all about balance, knowing what is important to you and making everyday choices in line with that. The platform is a safe space that uses psychology, coaching, and training for all its learning and self-development interventions. ‘The Holistic Woman’ platform provides an ‘Experience’ of a powerful personal journey to becoming the best version of oneself through self-mastery and self-actualisation in the different areas of one’s lives.

Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away. ~Barbara de Angelis

Past Work

I have been testing and running women’s development programs since 2008 in Zambia, Nigeria and South Africa, enabling me to develop products that can be of relevance to the everyday woman. The Holistic Woman platform is universal but can be localised to a specific country/region based on cultural-social experience, feedback, and lessons learnt.

Some past work in this area include;

  • Ninebo-IAM Wellness and Wellbeing workshops  Lusaka, Zambia. (2008-2009)
  • NamaWedding.Com in partnership with multichoice- women’s mentor and judge, Lagos Nigeria (2010)
  • Women’s platform workshops in Nigeria, South Africa and Zambia (2011,12,13,14)
  • Country Director for Anakazi Business Network Zambia (2013-2015). A business network that is rethinking, encouraging and facilitating the growth, performance and integrity of women and how they have done business on the African continent. Officially establishment and  Launched the Zambia Chapter.
  • Zambia National Commercial Bank Plc (ZANACO) Women’s Mentorship Program orientation and Kick-off (2015)
  • Lafarge  Zambia Women’s Day Workshop (2015)
  • South African High Commission in Zambia Women’s Platforms: Work-Life Balance (2016)
  • Nyamuka Zambia National Business Conference: Women’s Round Table Discussion Themed’ Conversations on Winning in Business and Life’ (2016)
  • Black Dot Zambaia Women’s Day Workshop (2017)
  • Zambia National Broadcasting Corporation (ZNBC)  International Women’s Day (2021)
  • Ongoing One on One Coaching for women in leadership (2010 to date)


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