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'The Wholistic Woman' is A Platform That Advocates for a Balanced Approach to Living Life! 


As we strive to become a better version of our True Selves, let us Do the Work, Trust the Process and Live Life!


It’s not always easy being a woman; you’re a child, sister, friend, mum, wife, partner, cousin, aunt, grandmother, in-law/outlaw, career woman (formal and informal), entrepreneur, a parent; moreover, the list is endless. A woman is expected to successfully play various roles in her life, sometimes to her detriment. With the many dreams and aspirations that we hold dear, how can we wear the many hats without losing ‘our authentic true selves?

The Holistic Woman is a platform that advocates for a synergistic approach to living. Life is all about balance, knowing what is important to you and making everyday choices in line with that. The platform is a safe space that uses psychology, coaching, and training for all its learning and self-development interventions. ‘The Holistic Woman’ platform provides an ‘Experience’ of a powerful personal journey to becoming the best version of oneself through Self-Awareness, Self-Mastery, Self-Leadership, and self-actualisation in the different areas of one’s life.

The Wholistic platform sessions are practical and engaging and can be a half or full day or a series of days depending on the client's requirements, topic and structure.


Topics include but are not limited to:

  • Life Synergy Reality Check – Where am I? And where do I desire 

        To be? How do I get there? Effective Goal Setting 

  • Identity, Passion, and Purpose – An inward journey to discover 

      your authentic self

  • Spiritual Mapping 

  • A Journey into the unconscious mind – Belief System and Values

  • What Happened to You? Life Mapping and Connecting the Dots 

  • Deadly Emotions 

  • Unplugged Weekend Retreat

  • The Annual Wholistic Woman-Themed Conference

Let’s Work Together to Change the Narrative of 'How We Show Up' as Women. 

Please feel free to get in touch so we can work together in designing a workshop/retreat/programme that will enable us to become the best version of our true selves!

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