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Stressed Woman

'The Wholistic Woman' is a Platform that

helps women embark on a holistic journey of self-awareness, self-management, self-mastery, and self-love by assisting them in connecting the dots of their timeline on this journey called life! 


Being a woman is a challenging task. Women have to play multiple roles in life, such as child, sister, friend, mum, wife, partner, cousin, aunt, grandmother, in-law/outlaw, career woman, entrepreneur, and parent, among many others. Women are expected to perform all these roles successfully, which can often be challenging. With many dreams and aspirations to fulfil, how can women wear so many hats without losing their authentic selves?

The Holistic Woman is a platform that promotes a harmonious approach to living life. It emphasises balance, knowing what is important, and making everyday choices. The platform is a safe space that offers psychology, coaching, and training interventions for self-development.

The Holistic Woman platform offers an immersive experience of a powerful personal journey towards becoming the best version of oneself through self-awareness, self-mastery, self-leadership, and self-actualisation in different areas of life. The sessions on the platform are engaging and practical and can be for a half or full day or a series of days, depending on the topic and structure.


Topics include but are not limited to:

  • Life By Design – My Next Steps!

  • Identity, Passion, and Purpose – An inward journey to discover 

      your authentic self

  • A Journey into the Unconscious Mind – Belief System and Values

  • What Happened to You? Life Mapping and Connecting the Dots 

  • Unplugged Weekend Retreat

  • The Annual Wholistic Woman-Themed Conference 

Feel free to sign up for any upcoming seminars or get in touch so we can work together in designing a workshop/retreat/programme that will suit you and your group. 

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